Wellness / Health. Nutrition. Sport.

The most detailed report. Individual diet and workout regimen for health, weight control and improving athletic performance.

Diagnostics – 32 genes.

Investigated:

Type of nutrition, food intolerances and eating behavior, alcohol, salt and caffeine metabolism, as well as vitamins, cholesterol and athletic potential.

You get:

One test – Wellness to improve quality of life.

Nutrition – Healthy Weight.

  • Learn your way in healthy nutrition.
  • Personalized diet and training regimen for effective weight loss or maintenance.

Sport – Improving sports performance.

  • Determining a suitable sport, improving workout results.
  • Unleash sports potential.

Health – Health and longevity.

  • Balanced nutrition to prevent health problems and some diseases.
  • Be vivacious everyday.
View sample report.
62 report pages

Discover how “Art of Beauty” DNA Tests can help you improve your quality of life in every field:

Wellness DNA Test / Health – to stay young and active

Do general recommendations fail to work?

Do not drink coffee, refuse sweet and salty, instead of a glass of wine in the company of friends, walk with an expander – and a thousand more restrictions?

Let’s check with your genes what exactly will allow you to feel “as before” and live a busy life.

Unlike traditional tips, DNA Test recommendations take into account:

  • Features of the metabolism of fats and carbohydrates
  • The reaction to coffee, alcohol, salt and sugar
  • Predisposition to cardiovascular disease and metabolic disorders
  • Individual need for vitamins and antioxidants
  • Presence of food intolerances

When is it useful to do a Wellness DNA Test / Health?

  • You have realized that health is a core value.  Active lifestyle, family, work, hobbies, relationships.
  • You have noticed that they are not as effective as before. There are fatigue, nervous tension, drowsiness, decreased ability to work.
  • You plan a therapeutic diet. There are disorders in the work of the cardiovascular, nervous, digestive, musculoskeletal systems.
  • You have a risk of hereditary diseases. Self-care, prevention of hereditary diseases.
  • You want to feel like in youth. Energy, vitality, well-being and cheerful mood.
  • You decided to get in shape for new goals. Pregnancy planning, weight control, physical or mental stress, travels.

Expert Opinion

Diet is not a universal concept. DNA reports help you understand exactly what your body needs and what kind of nutrition will allow you to lose weight.

DNA Tests is a unique opportunity for all losing weight to understand the causes of excess weight and begin successful weight loss.

Marianna Trifonova
Nutritionist

 

Wellness DNA Test / Nutrition – to live in a healthy weight.

Do general recommendations fail to work?

More fiber, five servings of vegetables and fruits a day, kefir for dinner; forget about butter and sweets. Does it familiar, but not very effective?

It’s time, together with DNA Test Art of Beauty, to figure out what exactly makes it difficult to maintain weight and why modest results are so hard.

Unlike popular diets, DNA-based nutrition determines:

  • The real source of energy for your body: fats or carbohydrates
  • The reaction of the body to milk, cereal products, coffee, alcohol, salt and sugar
  • Features of the perception of tastes: sweet, greasy, bitter
  • Individual need for vitamins and nutrients
  • There is a tendency to be overweight and the cause of excess weight.

When is it useful to do a Wellness / Nutrition DNA Test?

  • You strive to lead a healthy lifestyle. How to make a diet, change eating habits and relationships with “junk food”, which sport to choose?
  • You look for a balance of internal and physical condition. Body orientation, intuitive nutrition, emotional state.
  • You want to understand the needs of your body. The ratio of proteins, fats and carbohydrates, the need for vitamins and antioxidants.
  • Fitness and workouts are ineffective. Lack of weight gain or weight loss.
  • You te tried many diets, but they all give a temporary result. Breakdowns after diets, uncontrolled gain or weight loss.
  • Permanent experiments take a lot of time. Power or cardio load. Jogging in the morning or gym in the evening. Pilates or crossfit.

Expert Opinion

DNA Test is a terrific test that gave me an understanding of what is needed and what is not needed; how to lead my lifestyle. Individually for me.

After the DNA Test, I found out how my food affects my mood, shape, skin and hair condition, what kind of sport I need.

Anastasia Khozisova
Ralph Lauren, Valentino, Chanel, Karl Lagerfeld Top Model.

Choose your kit:

Wellness - 34 genes
    Health and Longevity.

The best choice. Wellness DNA test is suitable for those who want to maintain health and well-being, taking into account the characteristics of the body and following individual recommendations for nutrition and physical activity.

Wellness DNA Report consists of 62 pages and contains sections:

  • Genotype based diet
  • Example menu based on acceptable products and restrictions
  • Metabolism and acceptable caffeine and alcohol norms
  • Body’s response to gluten and lactose
  • Sensitivity to sweet, greasy and bitter tastes, salt excretion rate
  • Degree of nicotine exposure to the brain
  • Addiction formation tendency
  • Adaptability to vegetarianism
  • Overeating tendency and efficiency of fasting days
  • Vitamin and lifestyle recommendations
  • Cholesterol level
  • Personal workout mode
390.00 EUR
View sample report.
62 report pages
Fit - 17 genes

Diet and Sports. The DNA test is suitable for those who want to know the characteristics of the body and maintain health, actively using recommendations on nutrition and physical activity.

Fit DNA report consists of 40 pages and contains sections:

  • Genotype based diet
  • Metabolism and acceptable caffeine and alcohol norms
  • Body’s response to gluten and lactose
  • Sensitivity to sweet, greasy and bitter tastes, salt excretion rate
  • Degree of nicotine exposure to the brain
  • Addiction formation tendency
  • Personal workout mode
250.00 EUR
View sample report.
40 report pages
Light - 7 genes

Features of nutrition and sports. Genetics is a gift to loved ones, the first step to a new life and scientific justification

The DNA test is suitable for those who want to adjust the diet based on genetics, find out the body’s reaction to coffee and alcohol, and also choose a comfortable and effective workout regimen.

Light DNA report consists of 23 pages and contains sections:

  • Genotype based diet
  • Metabolism and acceptable norms of caffeine and alcohol
  • Personal exercise mode
150.00 EUR
View sample report.
23 pages of report

Wellness DNA Test / Sport to achieve better results

Do general recommendations fail to work?

Two hours of workout daily, cottage cheese, protein, chicken breast, more magnesium, calcium, iron and zinc. What else did “experienced athletes” advise you?

It’s time, along with “Art of Beauty” DNA Test, to find out what exactly hinders you and prevents you from moving forward.

DNA test recommendations include:

  • Congenital indicators of strength, speed and endurance;
  • Risks of sports injuries and cardiovascular diseases;
  • Muscle type and muscle growth rate;
  • Individual balance of nutrients for a healthy diet;
  • Features of metabolism and energy consumption.

The traditional approach to workouts

DNA Test Workouts

When is it useful to do the Wellness DNA Test / Sport?

  • You want to improve your results. Strength, speed, endurance, motor memory, weight gain or drying.
  • You are facing new goals. Preparation for competitions, improvement of physical fitness, advanced training.
  • You want to improve your mood and wellness while playing sports. To feel lightness, vitality, normalize the emotional background.
  • Advice of “experienced” athletes is not suitable for you. Nutrition, day regimen, intensity and type of load are ineffective and difficult to tolerate by the body.
  • You think that you have hit your ceiling. Disappointment, decreased motivation due to lack of expected results.
  • You are interested in trends and science in the sports world. “Smart” sport, scientific achievements, biohacking, self-development.

Expert Opinion

The genetics rewarded each of us with individual features in the structure of muscles, ability to burn fat and endurance. For this reason, all people respond differently to the same exercise program, while the DNA Test allows you to choose the optimal program for each person, based on the individual characteristics of the body.

Experience in working with people who have passed the DNA Test suggests that this gives an amazing workout result.

Konstantin Nekrasov
Fitness Expert, Three-Time World Champion in Bodybuilding.

 

Choose your kit:

Wellness - 34 genes
    Health and Longevity.

The best choice. Wellness DNA test is suitable for those who want to maintain health and well-being, taking into account the characteristics of the body and following individual recommendations for nutrition and physical activity.

Wellness DNA Report consists of 62 pages and contains sections:

  • Genotype based diet
  • Example menu based on acceptable products and restrictions
  • Metabolism and acceptable caffeine and alcohol norms
  • Body’s response to gluten and lactose
  • Sensitivity to sweet, greasy and bitter tastes, salt excretion rate
  • Degree of nicotine exposure to the brain
  • Addiction formation tendency
  • Adaptability to vegetarianism
  • Overeating tendency and efficiency of fasting days
  • Vitamin and lifestyle recommendations
  • Cholesterol level
  • Personal workout mode
390.00 EUR
View sample report.
62 report pages
Fit - 17 genes

Diet and Sports. The DNA test is suitable for those who want to know the characteristics of the body and maintain health, actively using recommendations on nutrition and physical activity.

Fit DNA report consists of 40 pages and contains sections:

  • Genotype based diet
  • Metabolism and acceptable caffeine and alcohol norms
  • Body’s response to gluten and lactose
  • Sensitivity to sweet, greasy and bitter tastes, salt excretion rate
  • Degree of nicotine exposure to the brain
  • Addiction formation tendency
  • Personal workout mode
250.00 EUR
View sample report.
40 report pages
Light - 7 genes

Features of nutrition and sports. Genetics is a gift to loved ones, the first step to a new life and scientific justification

The DNA test is suitable for those who want to adjust the diet based on genetics, find out the body’s reaction to coffee and alcohol, and also choose a comfortable and effective workout regimen.

Light DNA report consists of 23 pages and contains sections:

  • Genotype based diet
  • Metabolism and acceptable norms of caffeine and alcohol
  • Personal exercise mode
150.00 EUR
View sample report.
23 pages of report

Prices

PERSONAL DNA TESTS “Art of Beauty”

Expert - 52 genes
140 report pages
480.00 €
Wellness - 34 genes
62 report pages
390.00 €
Beauty - 32 genes
100 report pages
390.00 €
Smile - 26 gēni
47 report pages
240.00 €
Feminity - 19 genes
60 report pages
230.00 €
Fit - 17 genes
40 report pages
210.00 €
Immunity - 12 genes
40 report pages
180.00 €
Baby - 12 genes
31 report pages
190.00 €
Neuro - 10 genes
53 report pages
190.00 €
Light - 7 genes
23 report pages
150.00 €
2Genes - 2 genes
10 report pages
60.00 €

AppointmentWellness DNA Tests / Health. Nutrition. Sport. / 34 genes