Wellness DNA Tests / Health. Nutrition. Sport. / 32 genes DNA Tests / Your genetic passport

Wellness DNA Test / Health – to stay young and active

Do general recommendations fail to work?

Do not drink coffee, refuse sweet and salty, instead of a glass of wine in the company of friends, walk with an expander – and a thousand more restrictions?

Let’s check with your genes what exactly will allow you to feel “as before” and live a busy life.

Unlike traditional tips, DNA Test recommendations take into account:

• Features of the metabolism of fats and carbohydrates
• The reaction to coffee, alcohol, salt and sugar
• Predisposition to cardiovascular disease and metabolic disorders
• Individual need for vitamins and antioxidants
• Presence of food intolerances

When is it useful to do a Wellness DNA Test / Health?

• You have realized that health is a core value.  Active lifestyle, family, work, hobbies, relationships.
• You have noticed that they are not as effective as before. There are fatigue, nervous tension, drowsiness, decreased ability to work.
• You plan a therapeutic diet. There are disorders in the work of the cardiovascular, nervous, digestive, musculoskeletal systems.
• You have a risk of hereditary diseases. Self-care, prevention of hereditary diseases.
• You want to feel like in youth. Energy, vitality, well-being and cheerful mood.
• You decided to get in shape for new goals. Pregnancy planning, weight control, physical or mental stress, travels.

Expert Opinion

Diet is not a universal concept. DNA reports help you understand exactly what your body needs and what kind of nutrition will allow you to lose weight.

DNA Tests is a unique opportunity for all losing weight to understand the causes of excess weight and begin successful weight loss.

Marianna Trifonova
Nutritionist

Wellness DNA Test / Nutrition – to live in a healthy weight.

Do general recommendations fail to work?

More fiber, five servings of vegetables and fruits a day, kefir for dinner; forget about butter and sweets. Does it familiar, but not very effective?

It’s time, together with DNA Test Art of Beauty, to figure out what exactly makes it difficult to maintain weight and why modest results are so hard.

Unlike popular diets, DNA-based nutrition determines:

• The real source of energy for your body: fats or carbohydrates
• The reaction of the body to milk, cereal products, coffee, alcohol, salt and sugar
• Features of the perception of tastes: sweet, greasy, bitter
• Individual need for vitamins and nutrients
• There is a tendency to be overweight and the cause of excess weight.

When is it useful to do a Wellness / Nutrition DNA Test?

• You strive to lead a healthy lifestyle. How to make a diet, change eating habits and relationships with “junk food”, which sport to choose?
• You look for a balance of internal and physical condition. Body orientation, intuitive nutrition, emotional state.
• You want to understand the needs of your body. The ratio of proteins, fats and carbohydrates, the need for vitamins and antioxidants.
• Fitness and workouts are ineffective. Lack of weight gain or weight loss.
• You te tried many diets, but they all give a temporary result. Breakdowns after diets, uncontrolled gain or weight loss.
• Permanent experiments take a lot of time. Power or cardio load. Jogging in the morning or gym in the evening. Pilates or crossfit.

Expert Opinion

DNA Test is a terrific test that gave me an understanding of what is needed and what is not needed; how to lead my lifestyle. Individually for me.

After the DNA Test, I found out how my food affects my mood, shape, skin and hair condition, what kind of sport I need.

Anastasia Khozisova
Ralph Lauren, Valentino, Chanel, Karl Lagerfeld Top Model.

Choose your kit:

Wellness DNA Test / Sport — to achieve better results

Do general recommendations fail to work?

Two hours of workout daily, cottage cheese, protein, chicken breast, more magnesium, calcium, iron and zinc. What else did “experienced athletes” advise you?

It’s time, along with “Art of Beauty” DNA Test, to find out what exactly hinders you and prevents you from moving forward.

DNA test recommendations include:

• Congenital indicators of strength, speed and endurance;
• Risks of sports injuries and cardiovascular diseases;
• Muscle type and muscle growth rate;
• Individual balance of nutrients for a healthy diet;
• Features of metabolism and energy consumption.

The traditional approach to workouts

DNA Test Workouts

When is it useful to do the Wellness DNA Test / Sport?

• You want to improve your results. Strength, speed, endurance, motor memory, weight gain or drying.
• You are facing new goals. Preparation for competitions, improvement of physical fitness, advanced training.
• You want to improve your mood and wellness while playing sports. To feel lightness, vitality, normalize the emotional background.
• Advice of “experienced” athletes is not suitable for you. Nutrition, day regimen, intensity and type of load are ineffective and difficult to tolerate by the body.
• You think that you have hit your ceiling. Disappointment, decreased motivation due to lack of expected results.
• You are interested in trends and science in the sports world. “Smart” sport, scientific achievements, biohacking, self-development.

Expert Opinion

The genetics rewarded each of us with individual features in the structure of muscles, ability to burn fat and endurance. For this reason, all people respond differently to the same exercise program, while the DNA Test allows you to choose the optimal program for each person, based on the individual characteristics of the body.

Experience in working with people who have passed the DNA Test suggests that this gives an amazing workout result.

Konstantin Nekrasov
Fitness Expert, Three-Time World Champion in Bodybuilding.